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Dance Media | Podcasts | Conversations

Dance Media

Dance Magazine
A Dancer’s Guide to Managing Panic Attacks

Fear Not: Three Techniques for Overcoming Stage Fright

How to Prepare Your Body (And Mind) for Returning to the Studio

3 Ways to Become More Resilient—Even in a Pandemic

Life Outside the Studio

5 Ways to Cope with Triggering News About Sexual Assault in the Dance World

What to Do if You Suspect a Friend is Struggling with Disordered Eating

Dance Spirit

Real Talk About How Body Dysmorphia Affects Dancers

Pointe Magazine

The Dancer's Guide to Finding a Mental Health Professional

Holiday TLC: 8 Ways Dancers Can De-Stress and Treat Themselves at Home

What Can Mental Health Support in Ballet Look Like?

How to Find Your Purpose - and Your Power - as a Ballet Dancer


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